Smoothies
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Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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1 banana
1 cup unsweetened almond milk
1 cup packed spinach
1/2 cup frozen mango
1/2 avocado
1 scoop vanilla protein powder (optional)
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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1 banana
1 cup unsweetened almond milk
1 cup packed spinach
1/2 cup frozen mango
1/2 avocado
1 scoop vanilla protein powder (optional)
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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1 cup unsweetened almond milk
1 cup frozen mango
1/2 cup plain Greek yogurt
1 scoop vanilla protein powder (optional)
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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1 banana
1 cup unsweetened almond milk
1 cup packed spinach
1/2 cup frozen mango
1/2 cup plain Greek yogurt
1 scoop vanilla protein powder (optional)
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
-
1 banana
1 cup unsweetened almond milk
1 cup packed spinach
1/2 cup frozen mango
1/2 cup plain Greek yogurt
1 scoop vanilla protein powder (optional)
-
Add in your own protein powder for an instant boost of protein!
Pop all the ingredients in the blender and you are good to go.
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½ avocado, stoned, peeled and cut into chunks
150g strawberry, halved
4 tbsp low-fat natural yogurt
200ml semi-skimmed milk
lemon or lime juice, to taste
honey, to taste